Available Online

Meal Planning Challenge

Schedule a Free Consultation and see if this program is right for you!


Service Description

Struggling to Eat Healthy Meals All Week? ​ Over 5 Days, I'll Show You How You Can Plan Healthy Meals Quickly and Easily... Here's What You Get You'll discover planning and preparing for healthy eating that doesn't need to be time-consuming or overwhelming... It can be Simple, Quick, and even a bit Fun! Monday - Friday You'll Receive: Daily Tips and Resources to help you become a menu planning ninja. A Private Online Support Group (on Facebook) so you can get extra tips, accountability and motivation. Directions to how to make a "Menu Planning Success Planning Strategy" so you know exactly when and where you'll take action on your weekly menu planning. Grocery Shopping Strategies for making the most out of each trip (so you can get in and out with more money left in your pocket). Meal Prep Time Savings Tips. Become a food prepping machine with these success tips for batching, prepping ahead, and getting other people to help you in the kitchen. Daily Coaching Support in the private group for challenge participants to help you succeed with each action step and overcome any challenges along the way. *Free Consultation*

  • 30 minutes
  • Online Meetup (Zoom)

Contact Details

(919) 473-6870

rai@caringheartshealthyliving.com