The Virtual Pantry Makeover is the perfect way to ease into a healthy living program. If you are not sure what you are looking for and just want a basic overview or healthy eating, this is the program for you.
Traffic Light Eating to improve food choices and overall health
Food Label Reading
Pantry Organization and Clean Out
Traffic Light Eating Shopping List
Dirty Dozen and Organic Food List
Healthy Snacking and Healthy Substitutions List
Complete Grocery Shopping List
Meal Planning Guidance
Personalized Brand Recommendations
Session ends with a SMART goal setting session preparing you for your first healthy living grocery shopping trip!
60 Minute Session - $27